Special discount on programs! Use 'GOAT50' to get 50% off on all programs

programs

Commit to your journey, transform your body, and unlock
your true potential with programs designed to deliver real results.

Beginner programs

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1.1 Coaching
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Fitness
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Well Being
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Training
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Health
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Meditation
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1.1 Coaching
.
Fitness
.
Well Being
.
Training
.
Health
.
Meditation
.
1.1 Coaching
.
Fitness
.
Well Being
.
Training
.
Health
.
Meditation
.
1.1 Coaching
.
Fitness
.
Well Being
.
Training
.
Health
.
Meditation
.

Welcome to GOAT Fitness’s Training, where we dedicate ourselves to helping you reach your fitness goals with personalized training plans and a supportive community atmosphere.

Plans and Pricing

Join our community for group training sessions that combine the energy of a group with the expertise of personal training.

The Hourglass Body Sculpting Program

$44.99

The Pure Bodybuilding Program

$44.99

The 30 Day Abs Formula 

$34.99

The personal trainer you need

We’re here to answer any questions and help you choose the best training plan,
packages and scheduling for your fitness journey.

FAQs

We offer a variety of fitness programs tailored to your goals, including weight loss, muscle building, strength training, and overall fitness improvement. Each program is customized to meet your specific needs and preferences.
Getting started is easy! Simply contact us to schedule your initial consultation. We'll discuss your fitness goals, assess your current fitness level, and create a personalized workout plan for you.
During your first session, we will conduct a thorough fitness assessment to understand your strengths, areas for improvement, and overall fitness level. This helps us create a customized workout plan tailored to your goals.
The frequency of training depends on your fitness goals and current fitness level. Generally, we recommend training 3-5 times per week for optimal results. We'll work with you to create a schedule that fits your lifestyle
Yes, we provide comprehensive nutrition guidance as part of our fitness programs. Proper nutrition is crucial for achieving your fitness goals, and our experts will help you create a balanced and sustainable meal plan.
Goat Fitness stands out because of our personalized approach. We tailor each program to your individual needs, ensuring you receive the support and guidance necessary to achieve your goals. Our trainers are highly experienced and committed to your success.
Absolutely. Our trainers are skilled in working with clients who have various medical conditions. We will design a safe and effective workout plan that accommodates your condition and helps you achieve your fitness goals.
The equipment needed depends on your specific workout plan. We recommend having basic equipment such as dumbbells, resistance bands, and a yoga mat. If you don't have equipment, we can design bodyweight workouts that require no equipment.
We use various methods to track your progress, including regular fitness assessments, progress photos, and performance metrics. We'll review your progress periodically and adjust your workout plan as needed
We understand that sometimes plans change. Our cancellation policies vary depending on the specific program, course, or service. Please refer to the specific terms provided at the time of booking or contact us directly for details. Generally, we request a 24-hour notice for cancellations or rescheduling to accommodate other clients and manage our schedule effectively.

We don’t just operate on our core values
—we live by them. We’ve been helping charitable and not-for-profit organizations for over 40 years. 
(ANY QUOTE RELATED TO FITNESS)

In-person Training

Consultation

Courses

$600 $850   15% OFF